9 Exercises To Live By
Everyone wants to be & stay in good physical condition. Some of the problems behind NOT following thru with a fitness plan are: not enough time, lack of current physical…
Jeffrey Epstein’s Bodyguard on His Former Boss’s Lifestyle, Cruelty, Suicide
This is a transcription of an interview conducted By M.L. Nestel When Jeffrey Epstein pleaded guilty to soliciting an underage girl for prostitution in 2008 and served a 13-month sentence…
The Female Training Bible (part 1)
CrazyGurl knows that fitness can be intimidating. Even small, mom-and-pop gyms are usually full of weird-looking machines, equipment you don't know how to use, and unapproachable sexy people lugging around…
Why Women’s Fashion in Washington, D.C., Is So Terrible—and Patriarchal
In the schizophrenic work environment of the nation’s capital, female sexuality is both an asset and a liability. In Washington, D.C., there is an excruciatingly narrow margin for acceptable female…
She’s 63 and living by the beach in Mexico on $1,000 a month: ‘I can’t imagine living in the U.S. again’
After losing her job as a journalist, Janet Blaser left Santa Cruz for Mazatlán, where she started her own magazine. Here are the pros and cons of her life abroad.…
Have I been missing something by traveling alone all these years?
For the past decade, I've mostly traveled alone. Never to the most exotic places, such as Peru or Vietnam or Kenya, but always to the pebbled streets of Europe. To…
11 Advantages Of Being An Introvert
“As an introvert, you can be your own best friend or your worst enemy. The good news is we generally like our own company, a quality that extroverts often envy.…
How Filthy Is Your Beard?
A cost-benefit analysis of manliness and microbiology Journalism is, at its core, a public service (lol). This is why several days ago the reporters at Action 7 News in Albuquerque,…
A Basic Guide to an Inexpensive and Incredibly Fun Family Camping Vacation
This summer, my family and I are going to be camping in northern Wisconsin for several days. We plan on camping at two different locations during the trip so that…
Breakfast Downgraded From ‘Most Important Meal of the Day’ to ‘Meal’
This article originally appeared in "The Atlantic" Aug 22, 2014, by James Hamblin "You didn't eat breakfast? Don't you know it's the most important meal of the day?" In the…
Don’t Change Yourself. Improve Yourself.
You are who you are. Don’t apologize for it. Can I ask you something? How well do you know yourself? Sometimes, it doesn’t even matter how good your self-awareness is.…